I am a 500 Hour Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

I found my love for the practice of yoga through my search to find peace in my own body and mind. i focus on teaching mindful attention to alignment, while uniting breath and movement. My yoga practice is a fusion of the ancient ashtanga practice with a mixtape of yin and vinyasa flow…all the while incorporating wisdom from ancient yogic texts. i Bring a deep focus in on energetic work and alignment, to deeply access presence in body.

A forever student, i continue to learn and grow in my yoga practice adding tools to my toolbox to incorporate all eight limbs of yoga into my life to share with others.

Gratitude to all of those who have helped me understand why I am here and how best to proceed… Thank you, thank you, thank you…